Thinking Like a Child: A Strategy for Dealing with AdversityA few years ago, I found myself dealing with the adversity of cancer. I was feeling totally exhausted after chemotherapy and was expected to return to my full-time teaching position...Reactions0reactionsComments0 comments
Yoga as a Supportive Strategy for Cancer PatientsAs a cancer patient receiving chemotherapy, I experienced not just the symptoms of the disease but also suffered debilitating fatigue. Taking a shower was like doing a day’s work. This...Reactions0reactionsComments4 comments
My Toolbox for Managing StressNumerous stressors are faced by a cancer survivor. Add to that family discord and the result can be disastrous. I experienced this first hand when that combination factored into my...Reactions0reactionsComments9 comments
Scanxiety: Dealing with the Fear of Cancer RecurrenceLiving with uncertainty is never easy. From a personal perspective, my fear of recurrence intensifies as the date approaches for my annual CT scan to evaluate my “sleeping follicular lymphoma”...Reactions0reactionsComments6 comments
Understanding Palliative and Hospice CarePalliative and hospice care help to provide relief for patients from the symptoms and the stress of serious illness. Both involve teams of doctors, nurses and professional care givers. A...Reactions0reactionsComments2 comments
Massage Therapy & Chemo Side EffectsChemotherapy can often result in fatigue, nausea, and sleep disruption. From a personal perspective, I experienced debilitating fatigue and questioned my oncologist as to whether massage would help. At that...Reactions0reactionsComments12 comments
Strategies to Stop OverthinkingHas your sleep ever been interrupted by constant thoughts? I liken it to repeated thinking about events of the day, worries or “what ifs”. This can be similar to a...Reactions0reactionsComments13 comments
How Can I Safely Stay Updated About Blood Cancer?I am always eager to learn about new research and treatment options for my blood cancer. When visiting my oncologist, he knows I will have questions about what I have...Reactions0reactionsComments2 comments
The Circle of LifeAfter a wonderful time at the shore on vacation, I pondered the recent events that occurred in my life. Over the last few weeks, a new nephew was born, my...Reactions0reactionsComments7 comments
Saying Yes to Life, Yourself, and Your DreamsHaving a diagnosis of blood cancer, makes one begin to question priorities, life choices and future actions. What do I want to accomplish as a cancer survivor? I recently found...Reactions0reactionsComments5 comments
Coping with Cancer During the HolidaysI can remember wondering how I would ever manage to celebrate the holidays while experiencing the debilitating fatigue during chemotherapy. My last chemotherapy was in November and I was still...Reactions0reactionsComments0 comments
When Insurance Coverage Dictates Cancer TherapyFinancial distress or financial toxicity is a term used to describe the financial problems experienced by cancer patients because of the out of pocket expenses not covered by health insurance...Reactions0reactionsComments0 comments
Cancer Patients May Experience Post-Traumatic StressA cancer diagnosis, treatment, and survivorship are fraught with numerous stressors and challenges. Research has been done to look at stress in cancer survivors and it's often been found that...Reactions0reactionsComments12 comments
Thoughts About the Loss of a Loved One or FriendSeveral months ago, I received a sad email notifying me that a fellow nursing colleague had passed away. Rosemary was the one of several colleagues who had been diagnosed with...Reactions0reactionsComments13 comments
After Treatment, Figuring Out My New Healthcare RoutineAfter completing my chemotherapy, I was uncertain as to who I should see for routine health care. Routine healthcare includes annual checkups, medical tests, immunizations, and occasional sick visits. My...Reactions0reactionsComments5 comments
A To-Do List May Help You Fall AsleepAs cancer survivors, many of us have experienced fatigue. I have also experienced insomnia, or difficulty falling asleep. A good night’s sleep is important to promote rest and help allow...Reactions0reactionsComments1 comments
As a Cancer Survivor, Can I Make Plans for the Future?We have experienced many challenges in our “battle” to deal with cancer. So, what is next as a cancer survivor? I personally try to enjoy all of life’s moments. Still...Reactions0reactionsComments2 comments
Dental Health While Undergoing ChemotherapyDid you know that chemotherapy can affect your dental health? I only now realized the impact of chemotherapy on the health of my teeth. During a routine dental check-up, a...Reactions0reactionsComments3 comments
Finding Financial Assistance for Cancer PatientsThe rising cost of cancer drugs and care often imposes a significant financial burden on cancer patients and their families. Even for those with sufficient insurance coverage, the cost of...Reactions0reactionsComments2 comments
Finding a New Outlook on LifeThis might sound like a stupid question. However, it occurred to me this week that it isn’t. I have found that having non-Hodgkin follicular lymphoma changed my perception of life...Reactions0reactionsComments0 comments