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Read conversations, start a discussion, and connect with others about blood cancer.

Your Fitness Go-To...

Hope the year is starting well for you. Many people hop on the exercise bandwagon in the first part of the year. What is your favorite exercise? For me, I...

How has your life changed after diagnosis?

I will start. I woke up every morning and would look at my body wondering how I would change. I remember the day about 8 months later and my first...

Exercise Buster 1

There was a recent study on hypertension, and how exercise can help lower the systolic reading. The one effective call-out was using isometric training such as a wall squat to...

What impact have sports or exercise had on your cancer experience?

During your cancer journey, what role did sports/exercise play? Whether it was watching on tv, observing in person, or playing yourself, how have sports impacted you?...

Outlets

What are your outlets to maintain balance in life? diagnosis, treatment, job, bills… you know how all that goes....

Transplant games

Has anyone ever heard of the transplant games? I’ve always wanted to go. They have things such as track and field bowling 5K there’s a lot to pick from!...

Mental health

When you’re anxious, anxiety is really high, can’t sleep…. What are some things you do to calm the anxious thoughts and your mind from running a 100 miles per hour?...

is consulting a dietian a smart desicion and helpful during the chemo stage

hello, my mom was diagnosed ph+ ALL and she had her first cycle of chemo recently , i had a question regarding following a diet chart and how useful is...

What do you do for exercise in the winter?

I walk daily, but it's tough to do when it's cold. What are some of the activities you do to stay fit?...

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