Guided Meditation...Guided meditation is one of the numerous ways to incorporate meditation into your life.... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments3 comments
Just Relax...I began following his work and signed up for his free meditation zoom meetings.... By Maria Valente3 min readBookmark for laterReactions 0 reactions Comments18 comments
Healing Journey...MEDITATION: I developed methods of meditation and worked with healing crystals and stones. I kept a very positive outlook throughout.... By michaellee13 min readBookmark for laterReactions 0 reactions Comments6 comments
Being a Caregiver Can Be Tough...Back then I didn’t have a meditation app, but I do now and I use it frequently before bed.... By Ann Harper3 min readBookmark for laterReactions 0 reactions Comments2 comments
How do you boost your energy on a down day?...I often use meditation or easy exercise in an attempt to boost my energy. I'd love to hear more suggestions....Reactions 0 reactions Comments10 repliesFatigueTips & Advice
Complementary and Alternative Therapies...They usually combine physical poses, breathing methods, meditation, and relaxation.... By Editorial Team 3 min readBookmark for later
Treatment Side Effects..., including massage, meditation, yoga, acupuncture, or counseling.... By Editorial Team 3 min readBookmark for later
Pain, Pain Go Away......, tracking your pain levels in a journal, deep breathing, meditation, and joining a pain support group.... By Deb Wesloh3 min readBookmark for laterReactions 0 reactions Comments10 comments
10 Ways to Balance Body and Mind...There can be a learning curve with meditation, so be sure to shop around - with practice it gets easier.... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments6 comments
Pain Management...However, researchers have found that mind-body techniques such as mindfulness and meditation can have benefits, such as reducing stress and improving mood... By Editorial Team 2 min readBookmark for later
Treatment Side Effects - Pain...techniques, hypnosis, meditation, massage, Reiki, exercise, or heat or cold packs.... By Editorial Team 3 min readBookmark for later
Complementary and Integrative Health...Complementary therapies include nontraditional therapies – such as acupuncture, meditation, and yoga – that are used in addition to conventional medical... By Editorial Team 2 min readBookmark for later
Things I Wish I Had Known on the Day of My Cancer Diagnosis...I discovered meditation and yoga significantly helped with my incapacitating fatigue. They also cleared my head and improved my spirits.... By Carole McCue2 min readBookmark for laterReactions 0 reactions Comments4 comments
Ann Harper...She dabbles in gardening, vegan cooking, meditation, and other health related activities. Her dream is to visit every state in the US.... By Editorial Team 1 min readBookmark for later
Which lifestyle change has had the most positive impact on managing your blood cancer?...Prioritizing stress-reducing activities like meditation or yoga Something else? Share what has been most impactful for you!...Reactions 0 reactions Comments3 repliesTips & AdviceCoping
Living with Low-Grade Non-Hodgkin Lymphoma...I have found that journaling, prayer, meditation and practicing mindfulness helps.... By texananana1 min readBookmark for laterReactions 0 reactions Comments7 comments
Facing Fear...Some of these included exercise, music, prayer, yoga and meditation, humor, keeping a positive attitude and talking to others with cancer.... By Deb Wesloh2 min readBookmark for laterReactions 0 reactions Comments0 comments
My Tips To Deal With A Blood Cancer Diagnosis...I shared that during my initial cancer diagnosis, yoga, meditation, and journaling helped me relax and deal with feeling overwhelmed.... By Carole McCue2 min readBookmark for laterReactions 0 reactions Comments0 comments
A Healthy Heart as a Cancer Survivor...Try different strategies such as exercise, meditation, and yoga to encourage sleep.... By Carole McCue3 min readBookmark for laterReactions 0 reactions Comments9 comments
What I Bring To My Chemotherapy Treatment...Music and meditation are great distractions and can reduce anxiety. Consider bringing your phone, laptop, or tablet with your charger.... By Carole McCue2 min readBookmark for laterReactions 0 reactions Comments5 comments
