Guided Meditation...Guided meditation is one of the numerous ways to incorporate meditation into your life....reactions3comments
Just Relax...I began following his work and signed up for his free meditation zoom meetings....reactions18comments
Healing Journey...MEDITATION: I developed methods of meditation and worked with healing crystals and stones. I kept a very positive outlook throughout....reactions6comments
Being a Caregiver Can Be Tough...Back then I didn’t have a meditation app, but I do now and I use it frequently before bed....reactions2comments
How do you boost your energy on a down day?...I often use meditation or easy exercise in an attempt to boost my energy. I'd love to hear more suggestions....reactions10repliesFatigueTips & Advice
10 Ways to Balance Body and Mind...There can be a learning curve with meditation, so be sure to shop around - with practice it gets easier....reactions6comments
Remembering The Darkest Season...I both practiced a lot of meditation and underwent counseling combined with Reiki therapy during my first cancer encounter....reactionscomments
Treatment Side Effects...medicines can be given to relieve side effects, and many people use complementary approaches to help manage their treatment side effects, including...
Complementary and Alternative Therapies...Integrated programs may offer services such as massage, acupuncture, and meditation to help people with cancer manage their symptoms and cope...
Pain, Pain Go Away......massage, tracking your pain levels in a journal, deep breathing, meditation, and joining a pain support group....reactions16comments
Living with Low-Grade Non-Hodgkin Lymphoma...I have found that journaling, prayer, meditation and practicing mindfulness helps....reactions7comments
Which lifestyle change has had the most positive impact on managing your blood cancer?...Prioritizing stress-reducing activities like meditation or yoga Something else? Share what has been most impactful for you!...reactions3repliesTips & AdviceCoping
Ann Harper...She dabbles in gardening, vegan cooking, meditation, and other health related activities. Her dream is to visit every state in the...
My Tips To Deal With A Blood Cancer Diagnosis...I shared that during my initial cancer diagnosis, yoga, meditation, and journaling helped me relax and deal with feeling overwhelmed....reactionscomments
What I Bring To My Chemotherapy Treatment...Music and meditation are great distractions and can reduce anxiety. Consider bringing your phone, laptop, or tablet with your charger....reactions5comments
Pain Management...However, researchers have found that mind-body techniques such as mindfulness and meditation can have benefits, such as reducing stress and improving...
Things I Wish I Had Known on the Day of My Cancer Diagnosis...I discovered meditation and yoga significantly helped with my incapacitating fatigue. They also cleared my head and improved my spirits....reactions4comments
How I Practiced Self Care During My Blood Cancer Treatment...I discovered meditation and aromatherapy helped me ease stress. I learned about yoga toward the end of my chemotherapy....reactions1comment
Cancer-Related Fatigue Can Be Incapacitating...It uses a combination of postures, rhythmic breathing and meditation. Yoga represents the union or joining together of mind, body and...reactions5comments
Digital Health vs. Digital Therapeutics...Examples include step counters or meditation apps. Clinical operations systems also use digital health products....reactionscomments
