How Can Pharma Help Promote Healthy Lifestyles?...Even those of us in healthcare or fitness industries struggle with eating right every day, and putting our bodies through the motions necessary to stay... By KennyCapps3 min readBookmark for laterReactions 0 reactions Comments7 comments
The End of a Year – the End of a Decade...things for next year and the next decade and I just want to put two fingers up to it all, tell it/them/the world to f**k off and hide under the... By Katie R2 min readBookmark for laterReactions 0 reactions Comments4 comments
What is Your Gut (Microbiome) Telling You?...They also suggest eating more high-fiber foods, but my plant-based diet is already full of those.... By Ramae Hamrin3 min readBookmark for laterReactions 0 reactions Comments12 comments
Needing Downtime but Hating It...And then I go into a bad mental health spiral about being fat and worrying about what I’m eating. Although, I’ll never deprive myself of food.... By Katie R3 min readBookmark for laterReactions 0 reactions Comments2 comments
What Is Mental Health?...Eating disorders are serious illnesses that cause severe disturbances in eating behaviors and related thoughts and emotions.... By Editorial Team 4 min readBookmark for later
Everything's Gonna Be Alright...I got rid of toxic people, started eating better, exercising more, reduced my stress, and got in 7-8 hours of sleep each night.... By Ann Harper2 min readBookmark for laterReactions 0 reactions Comments3 comments
Managing Cancer-Related Fatigue...Eating a diet rich in fruits, vegetables, and other nutrients can help fuel your body to tackle whatever comes next.... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments4 comments
What Blood Cancer Teaches You...I followed certain eating and drinking protocols and did the same thing over and over for months on end. ... By Dennis Golden3 min readBookmark for laterReactions 0 reactions Comments2 comments
Sleep Better, Feel Better!...Many people don't sleep well after eating a heavy meal or if they have been fasting. Leave your phone, tablet, or laptop in another room.... By Connie Connely3 min readBookmark for laterReactions 0 reactions Comments23 comments
Painting Flowers With Blood Cancer...Artbooks, palettes, papers, canvases, brushes, acrylics, watercolors, pencils - even a French easel - now reside where napkins, eating utensils, and fine... By Ramae Hamrin3 min readBookmark for laterReactions 0 reactions Comments20 comments
My Polycythemia Journey...My doctor put me on a daily aspirin regimen and said that my best course of action would be to take care of my general health by eating healthy... By chadknudson4 min readBookmark for laterReactions 0 reactions Comments2 comments
Not Running in 'The Race,' but Feeling Good About Participating in Other Ways...I didn’t think it was serious though; I thought I wasn’t training properly or eating well. I made an appointment with my doctor.... By Ronni Gordon3 min readBookmark for laterReactions 0 reactions Comments13 comments
The ONE Thing ...We all make resolutions like not eating sweets or I want to lose a few pounds etc....Reactions 0 reactions Comments18 repliesCoping
My Strategies for Living with Blood Cancer...Eating a balanced diet can provide energy and maintain your immune system.... By Carole McCue3 min readBookmark for laterReactions 0 reactions Comments14 comments
Wasting Time...(That’s a joke, by the way, we're not much on eating rabbits up here.) You’ve got a beautiful wife, two great kids, and a pack of grandchildren.... By Jim Smith2 min readBookmark for laterReactions 0 reactions Comments9 comments
Staying as Healthy as Possible (Part 2)...Eating healthy and moving often are two great ways to try to keep ourselves in the best condition we can.... By Ann Harper4 min readBookmark for laterReactions 0 reactions Comments11 comments
Battle of the Bulge...Since leptin regulates appetite, it can lead to excessive eating. I know medication isn’t solely to blame.... By Deb Wesloh2 min readBookmark for laterReactions 0 reactions Comments17 comments
A Little Word Can Dampen Your Mood...I was in the bed eating breakfast. The PA who was taking care of me walked into my room to tell me the day’s plan.... By Ronni Gordon2 min readBookmark for laterReactions 0 reactions Comments3 comments
Chemo Failure (Part 2)...It took my appetite, I changed my eating habits. It hit me with fatigue, I prioritize my energy.... By Maria Valente2 min readBookmark for laterReactions 0 reactions Comments16 comments
Blood Cancer as a Second Cancer...A healthy lifestyle, such as eating a healthy diet, limiting alcohol consumption and UV exposure, regular exercise and not smoking, may help reduce the... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments1 comments