For me … music, biking and walking in the outdoors Dennis(Blood-Cancer.com TEAM)
Yolanda Brunson-Sarrabo Moderator & Contributor
Sounds refreshing. Keep at it. Best!
Paula Rosado Moderator
Music gets me where I need to be. Being with animals helps put things in perspective and the ocean washes my cares away. I never really fight my emotions as much as I accept them, allow them space where I can, and try to give myself the comfort my body needs. I use meditation and breathwork when things get overwhelming.
Yolanda Brunson-Sarrabo Moderator & Contributor
Yes, music is always a soothing motivator. Keep at it 😀
Amanda Brunson Moderator & Contributor
Praying to God, gym, ocean, music, nature, hanging with mom, dad, and the dogs and finding hidden gems 💎 to relax. I like to find intimate places to just relax for example a treehouse 🌲 overlooking beautiful scenery or a hidden library 🥰 all bring positive energy. Im a big kid at heart ♥️ 🥰🐼
Amanda Brunson Moderator & Contributor
I’d love to build a prayer room full of pillows, blankets, string lights, post sticky notes… something like that for an idea 💡 💜