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Bone Marrow Transplant Result Anxiety

I am 20 months post bone marrow transplant for AML. My last visit at the end of January showed all positive results. I return to the doctor at the beginning of May.

I’m concerned about my next visit. I’ve been told if I make the two-year mark, that it bodes well for me to make it to the 5-year cured status. I feel very anxious about the next milestones.

How can I persevere for the next few months of waiting for the next results?

I worried I am not continuing to improve. I don’t know if it’s because of my anxiety or if it is a reality.

I am taking an antidepressant, but I still feel very uncertain about my future.

Any thoughts or suggestions on how to deal with these feelings would be appreciated.

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  • Dan122
    3 months ago

    I’m going to my first SCT in 3 month. I fell the same way as you do. Now I’m trying to cheat and not do it, go other treatment. I have a slow lymphoma, and I fell very afraid of getting an AML 5 years from now, related to the SCT.
    If one is not afraid before an SCT there is something wrong with him.
    I’m coping with it with the help of my family and my church. And some pills too.
    Best wishes.

  • Racheli Alkobey moderator
    3 months ago

    Hi! I think that what you’re feeling is extremely normal in our world. These milestones are so important for us to hit, yet they cause us so anxiety. I try my best to just live in the moment and not let these anxieties take over my day. Think deeply about what it is that’s making you so uncertain and how you can overcome those emotions and work through them. As I’ve gotten closer and closer to the milestones, the anxiety has totally diminished.

  • Yolanda Brunson-Sarrabo moderator
    3 months ago

    @ddaily – I’m sure your anxiety is high because you don’t know what the future holds… but I must say you can’t live in depths of uncertainty. Though you’re dealing with this horrible thing, and your results after transplant look promising, stay in that mode of embracing now, and what it feels like. When you have your follow-up in May deal with whatever the news as received. If it’s continued success – great! If the news is not what you were hoping, this too you shall conquer.
    Take things one step at a time. Best!

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