Mental Health

To say a cancer diagnosis affects your mental health is like saying that the sky is blue. It’s all about the resources and choices you choose to tap into to make it just a little easier.

Acknowledging and being aware of the effects and taking proactive action to see a therapist, join a support group, meditate and journal are just a few of the steps I took to ensure my mental health, while the doctors focused on my physical health.

 

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