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Caregivers

Self-Care for Caregivers

  • By Anthony Carrone Keymaster

    While caring for someone with a blood cancer diagnosis, it can be difficult finding time and energy to care for yourself. What are some things you do to care for yourself, destress, and have fun?

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    • By Anthony Carrone Keymaster

      Hi @ckurtz221, It is so good to hear that you attend weekly mental health therapy sessions! If you don’t mind me asking, do you attend group, 1 on 1, or both? If both, do you prefer one over the other?

      Netflix is a great destresser/fun activity for me as well. Sometimes a like to read a book, but I have always been a bigger fan of cinema. Do you have a favorite show to watch? You could weigh in on our other forum that is about just that topic. Here is the link: https://blood-cancer.com/topic/tv-or-book/.

      Thanks for sharing your thoughts! Let us know if you decide to try out yoga!

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